Author:
iTrack Fitness Inc.
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Feb 28, 2020
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Categories:
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Article written by: www.Healthline.com
We’d all like to live a long time in good health.
Now a recently published study has concluded there are lifestyle factors that can increase your odds of reaching an older age without chronic health issues...
Researchers say healthy lifestyle habits can add as much as a decade to your life span.
The researchers identified five lifestyle factors as important, including diet, exercise, and maintaining a moderate body weight.
Experts say the two most important things to avoid are smoking and developing overweight or obesity
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Author:
iTrack Fitness Inc.
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Feb 05, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Personal Fitness Trainer
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Personal Trainer
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Author:
iTrack Fitness Inc.
|
Jan 29, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Personal Fitness Trainer
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Original Article Source Credits: fast company https://www.fastcompany.com/
Article Written By RINA RAPHAEL
Original Article Posted on : 01-14-20
Link to Original Article: https://www.fastcompany.com/90448190/what-will-the-gym-of-the-future-look-and-feel-like
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Author:
iTrack Fitness Inc.
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Jan 22, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Personal Fitness Trainer
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Original Article Source Credits: cnet.com, https://www.cnet.com/
Article Written By CNET staff
Original Article Posted on : December 17, 2019
Link to Original Article: https://www.cnet.com/how-to/how-to-track-your-sleep-schedule/
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Author:
iTrack Fitness Inc.
|
Jan 15, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Online Fitness Training
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Personal Fitness Trainer
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Strength Training
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Weight Loss
Original Article Source Credits: C Net , https://www.cnet.com/
Article Written By: Megan Wollerton
Original Article Posted on :January 8, 2020
Link to Original Article: https://www.cnet.com/news/the-coolest-fitness-tech-of-ces-2020/
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Author:
iTrack Fitness Inc.
|
Jan 10, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Original Article Source Credits: Very Well Health ,https://www.verywellhealth.com/
Article Written By: Mark Stibich, PhD
Original Article Posted on : November 21, 2019
Link to Original Article: https://www.verywellhealth.com/top-health-benefits-of-a-good-nights-sleep-2223766
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Author:
iTrack Fitness Inc.
|
Jan 02, 2020
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Original Article Source Credits:She knows , https://www.sheknows.com/
Article Written By: Brianne Hogan
Original Article Posted on : Dec 23, 2019
Link to Original Article: https://www.sheknows.com/health-and-wellness/articles/2142949/fitness-trends-2020/
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Author:
iTrack Fitness Inc.
|
Dec 24, 2019
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Original Article Source Credits: Muscle and Fitness , https://www.muscleandfitness.com/
Article Written By: AMBER GREVISKES
Original Article Posted on : NA
Link to Original Article: https://www.muscleandfitness.com/workouts/workout-tips/stay-focused-year-s-health-and-fitness-goals
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Author:
iTrack Fitness Inc.
|
Dec 18, 2019
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Original Article Source Credits: Sport Techie , https://www.sporttechie.com/
Article Written By: Michele Fuller
Original Article Posted on : June 2
Link to Original Article: https://www.sporttechie.com/this-smart-bra-brings-wearable-fitness-technology-specifically-to-women
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Author:
iTrack Fitness Inc.
|
Dec 11, 2019
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Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Original Article Source Credits: South China Morning Post , https://www.scmp.com/
Article Written By: Peta Tomlinson
Original Article Posted on : 11 Mar, 2019
Link to Original Article : https://www.scmp.com/native/tech/topics/premier-living/article/2189452/why-hi-tech-interactive-fitness-workouts-home-and
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Author:
iTrack Fitness Inc.
|
Dec 04, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Online Fitness Training
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Original Article Source Credits: Medium , https://medium.com/
Article Written By: Kate Shokurova
Original Article Posted on :Oct 22
Link to Original Article: https://medium.com/shakuro/future-fitness-latest-technology-trends-in-fitness-apps-9115c601ac47
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Author:
iTrack Fitness Inc.
|
Nov 27, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Personal Fitness Trainer
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Original Article Source Credits: Very Well Mind , https://www.verywellhealth.com/
Article Written By: Brandon Peters
Original Article Posted on : October 28, 2019
Link to Original Article: https://www.verywellhealth.com/sleep-efficiency-3014912
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Author:
iTrack Fitness Inc.
|
Nov 27, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Personal Fitness Trainer
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Personal Fitness Training
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Personal Trainer Edmonton
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Strength Training
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Weight Loss
At iTrack Fitness Inc . , our customers love us almost as much as we love them! Here are a few nice things our customers have said about us recently:
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Author:
iTrack Fitness Inc.
|
Nov 20, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Personal Fitness Trainer
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Personal Fitness Training
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Personal Trainer
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Personal Trainer Edmonton
,
Strength Training
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Weight Loss
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Author:
iTrack Fitness Inc.
|
Nov 13, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
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Personal Fitness Trainer
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Personal Trainer
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Weight Loss
Original Article Source Credits:Early Bird , https://amerisleep.com/
Article Written By: MARYGRACE TAYLOR
Original Article Posted on : OCTOBER 21, 2019
Link to Original Article: https://amerisleep.com/blog/sleep-impacts-brain-health/
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Author:
iTrack Fitness Inc.
|
Nov 06, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Online Fitness Training
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Personal Fitness Training
Original Article Source Credits: Lifehack, https://www.lifehack.org
Article Written By: Carles Sabarich
Original Article Posted on :NA
Link to Original Article:https://www.lifehack.org/508085/how-to-build-good-habits
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Author:
iTrack Fitness Inc.
|
Oct 30, 2019
|
Categories:
Body Transformation
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Corporate Wellness
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Fitness Trainer
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Mobile Fitness Training
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Nutrition Plans
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Online Fitness Training
Original Article Source Credits: Doctoreport, http://doctoreport.com
Article Written By:NA
Original Article Posted on : OCTOBER 19, 2019
Link to Original Article:http://doctoreport.com/fitness/falling-behind-fitness-goals-new-technology-got-covered
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Author:
iTrack Fitness Inc.
|
Oct 17, 2019
|
Categories:
Body Transformation
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Fitness Trainer
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Mobile Fitness Training
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Personal Fitness Training
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Weight Loss
Original Article Source Credits: Healthfitnessrevolution, https://www.healthfitnessrevolution.com
Article Written By: Healthfitnessrevolution
Original Article Posted on : May 10, 2019
Link to Original Article: https://www.healthfitnessrevolution.com/top-10-benefits-of-a-workplace-wellness-program/
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Author:
iTrack Fitness Inc.
|
Oct 10, 2019
|
Categories:
Body Transformation
,
Corporate Wellness
,
Fitness Trainer
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Mobile Fitness Training
,
Online Fitness Training
,
Strength Training
Original Article Source Credits: The Healthy, https://www.thehealthy.com
Article Written By: Lindsay Tigar
Original Article Posted on : Sep. 17, 2019
ink to Original Article: https://www.thehealthy.com/weight-loss/weight-loss-challenges/
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Author:
iTrack Fitness Inc.
|
Oct 03, 2019
|
Categories:
Body Transformation
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Fitness Trainer
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Nutrition Plans
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Personal Fitness Trainer
,
Personal Trainer Edmonton
,
Strength Training
Original Article Source Credits: The Healthy,https://www.thehealthy.com
Article Written By: Dawn Yanek
Original Article Posted on : Sep. 12, 2019
Link to Original Article: https://www.thehealthy.com/sleep/stages-of-sleep/
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