Original Article Source Credits: the press https://www.thepress.net/
Article Written By Metro Creative
Original Article Posted on :
Link to Original Article: https://www.thepress.net/living/the-benefits-of-working-with-personal-trainers/article_2acdea62-3314-11ea-bfd3-139e28401dfa.html
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The benefits of working with personal trainers
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The gym of the future will be virtual, gamified, and totally immersive
Original Article Source Credits: fast company https://www.fastcompany.com/
Article Written By RINA RAPHAEL
Original Article Posted on :
Link to Original Article: https://www.fastcompany.com/90448190/what-will-the-gym-of-the-future-look-and-feel-like
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The 3 best ways to track your sleep
Original Article Source Credits: cnet.com, https://www.cnet.com/
Article Written By CNET staffOriginal Article Posted on : December 17, 2019
Link to Original Article: https://www.cnet.com/how-to/how-to-track-your-sleep-schedule/
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The most innovative fitness tech of CES 2020
Original Article Source Credits: C Net , https://www.cnet.com/
Article Written By: Megan Wollerton
Original Article Posted on :January 8, 2020
Link to Original Article: https://www.cnet.com/news/the-coolest-fitness-tech-of-ces-2020/
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10 Benefits of a Good Nights Sleep
Original Article Source Credits: Very Well Health ,https://www.verywellhealth.com/
Article Written By: Mark Stibich, PhD
Original Article Posted on : November 21, 2019
Link to Original Article: https://www.verywellhealth.com/top-health-benefits-of-a-good-nights-sleep-2223766
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Fitness Trends That Will Power You Through 2020
Original Article Source Credits:She knows , https://www.sheknows.com/
Article Written By: Brianne Hogan
Original Article Posted on : Dec 23, 2019
Link to Original Article: https://www.sheknows.com/health-and-wellness/articles/2142949/fitness-trends-2020/
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10 MENTAL STRATEGIES TO STAY FOCUSED ON THIS YEAR’S HEALTH AND FITNESS GOALS
Original Article Source Credits: Muscle and Fitness , https://www.muscleandfitness.com/
Article Written By:AMBER GREVISKES
Original Article Posted on : NA
Link to Original Article: https://www.muscleandfitness.com/workouts/workout-tips/stay-focused-year-s-health-and-fitness-goals
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This Smart Bra Brings Wearable Fitness Technology Specifically To Women
Original Article Source Credits: Sport Techie , https://www.sporttechie.com/
Article Written By: Michele Fuller
Original Article Posted on : June 2
Link to Original Article: https://www.sporttechie.com/this-smart-bra-brings-wearable-fitness-technology-specifically-to-women
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Why hi-tech, interactive fitness workouts in the home and office are next big trend
Original Article Source Credits: South China Morning Post , https://www.scmp.com/
Article Written By: Peta Tomlinson
Original Article Posted on : 11 Mar, 2019
Link to Original Article : https://www.scmp.com/native/tech/topics/premier-living/article/2189452/why-hi-tech-interactive-fitness-workouts-home-and
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Future Fitness: Latest Technology Trends in Fitness Apps
Original Article Source Credits: Medium , https://medium.com/
Article Written By: Kate Shokurova
Original Article Posted on :Oct 22
Link to Original Article: https://medium.com/shakuro/future-fitness-latest-technology-trends-in-fitness-apps-9115c601ac47
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How to Improve Your Sleep Efficiency
Original Article Source Credits: Very Well Mind , https://www.verywellhealth.com/
Article Written By: Brandon Peters
Original Article Posted on : October 28, 2019
Link to Original Article: https://www.verywellhealth.com/sleep-efficiency-3014912
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Happy Notes From Our Customers
At iTrack Fitness Inc., our customers love us almost as much as we love them! Here are a few nice things our customers have said about us recently:
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Mirror launches live training sessions that let coaches see you at home
Original Article Source Credits: The Verge ,https://www.theverge.com/
Article Written By: Dami Lee
Original Article Posted on :Oct 8, 2019
Link to Original Article:https://www.theverge.com/2019/10/8/20899151/mirror-live-personal-training-interactive-home-gym-fitness-session-price
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Boost Brain Health: How Sleep Impacts Your Brain Functions
Original Article Source Credits:Early Bird , https://amerisleep.com/
Article Written By: MARYGRACE TAYLOR
Original Article Posted on : OCTOBER 21, 2019
Link to Original Article: https://amerisleep.com/blog/sleep-impacts-brain-health/
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The 4 Stages of Sleep and Why They Matter
Original Article Source Credits:The Healthy,https://www.thehealthy.com
Article Written By:Dawn Yanek
Original Article Posted on : Sep. 12, 2019
Link to Original Article:https://www.thehealthy.com/sleep/stages-of-sleep/
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What Makes iTrack Fitness Inc. Stand Out
Thanks for stopping by our blog. If you’re looking for more information about iTrack Fitness Inc., you’ve come to the right place.
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Top Five Things To Look For When Hiring A Personal Trainer
Let’s face it, being your own fitness mentor can be exhausting. For this reason, it’s important to have a support system in place that guides you, holds you accountable, and motivates you towards a fit lifestyle. In most cases, these duties can be fulfilled by a personal trainer.
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Announcing the new website
We are delighted to announce the launch of our new website!
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New website under construction
New Website Coming Soon!
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CHALLENGE: DRINK 100oz WATER DAILY
Why your fluid intake is a more important habit to your health then you think
Everyone knows the importance of proper hydration but few people follow through on this simple habit consistently. The point of this article isn’t to detail every single health benefit of increased water but ...